A soft, all-level practice focused on flexibility, recovery, and slowing down. Long holds, simple transitions, nothing strenuous. Good for stressed days, slow mornings, or as an evening wind-down before the walk home.
Strength, mobility, and a proper sweat through rhythmic movement. A breath-led sequence that becomes meditative once you know it — usually by the third or fourth class. Bring a towel; you'll want it.
Upper, middle, and lower body strength to support your spine and posture. Small, precise movements on the mat that build a surprising amount of strength over 60 minutes. Excellent for recovery and desk-job bodies.
Ten studio classes every month, renewing automatically.
Every class, every day — practice as often as you like.
One class, no strings. Perfect for a first visit.
Five classes at your own pace.
Ten classes — our best non-member value.
Clip cards and drop-ins are studio-only. Online access — joining any class live from home on Namasté Online — comes with the memberships.
Classes are capacity-limited — sixteen mats, no squeezing. Pick a class from the schedule and book; a drop-in works fine for a first visit. If a class is full, try the next one — there are three or four a day.
The door on Torvegade is open from 20 minutes before class. Early arrival gives you time to borrow a mat, find a spot, and meet your teacher. Doors close when class begins — just knock earlier next time, we won't let you in late.
We have mats, blocks, and straps to borrow, towels to rent, and showers with soap for after class. Bring comfortable clothes you can move in and a bottle of water. Start with Namasté Gentle if you're unsure — long holds, simple poses.
One more thing, so nothing surprises you: every class is streamed live to our online members. The camera frames the teacher, never the mats, and nothing is recorded.
Namasté Studios is a yoga and Pilates studio at Torvegade 66 in Christianshavn — the Yoga Bible venue. We run 60-minute classes, three to four times a day, on sixteen mats. The menu is short on purpose: two yoga practices and mat Pilates, taught well, at times you can actually make.
Every class in this studio is broadcast live to Namasté Online members practising at home. We want you to know exactly how that works: one camera frames the teacher, not the room. Online practitioners watch live while it happens, and nothing is ever recorded — not the teacher, not you. When the class ends, it's gone. If you have questions about the setup, ask any teacher; they will happily show you the frame.
“The room comes first. The camera is just a window for the people who can't be in it — it never points at the mats.”
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